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Asanas And Benefits

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
Which point does the chapter make about "trunk up to the" in Asana Benefits And Limitations?
○ Now, he is disturbed to think what would happen if his parents come to know of it.
Raise the trunk up to the navel region.
○ We can remain stress-free and be happy if we follow this philosophy and act accordingly.
○ while the niyamas are concerned with one's personal life.
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